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However, operating on autopilot without making a concerted effort to nurture physical intimacy can lead to decreased fulfillment, which is never good. Related Pillow talk A simple exercise that creates intimacy with your partner In that sense, overall bonding and sexual intimacy are very connected. It may or may not be planned in advance. Jory says he believes maintenance sex is essential to the success of a long-term relationship for three reasons.

‘umm, why don’t i want to have sex anymore?’

Nothing triggers your brake more than stress, according to Wanfed. Hugging and kissing may seem trivial, but they are a great way to build intimacy. Work, childcare, and reduced sleep are just a few things that can step on the brake, she says.

We also find that sometimes in long-term relationships, the stress from work, taking care of kids, paying bills takes a toll on us emotionally. Morning sex is fast and a great way to begin the day.

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Related Pillow talk A simple exercise that creates intimacy with your partner In that sense, overall bonding and sexual intimacy are very connected. Plan date nights, get the kids a babysitter, set non-sexual sed together, work on projects.

An open dialogue and a desire to fix the root of the issue are key. When he runs into this issue clinically, he works with the couples to essentially learn a whole new language that helps them overcome shame, fear, or embarrassment surrounding the topic of sex.

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From the role of porn and the strength of libido, to the importance of physical attractiveness and the desire to chase, popular culture paints a picture that doesn't always match the reality of what happens behind closed bedroom doors. Couples regularly say that although they were reluctant at first, wwnted they made the plunge to have sex it was a positive experience.

The contributors

How to improve your sex life: 4 tips for couples Is your sex life idling? Pawlowski When it comes to men and sexwomen may be missing a big part of the story.

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Jory says he believes maintenance sex is essential to the success of a long-term relationship for three reasons. Make time to connect. Men, sex and relationships: A therapist shares surprising truths about desire Research overturns male stereotypes about porn, libido and the importance of physical attractiveness.

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Hafeez agrees that purposeful, improved dialogue is always healthy in a relationship. Probably not.

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They ranged in age from 18 to 65, and all were in long-term relationships or married. Foster intimacy elsewhere: Overall relationship happiness can lead to more fulfilling sex. The goal of maintenance sex, though, is to foster bonding and emotional intimacy. However, operating on autopilot without making a concerted effort to nurture physical intimacy can lead to decreased fulfillment, which is never good.

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Don't have your cellphone on the nightstand as the first thing you reach for in the morning. Identify and reduce stressors: This takes time and effort, but stress is a major libido killer.

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Couples who stay in long-term, happy relationships usually prioritize sex and even put it on their calendarssays Nagoski. As men age, their sexual desire decreases. It may or may not be planned in advance.

This, in turn can naturally improve sex drive and passion. Will it feel sexy at first? Here are some techniques couples can use to get their accelerator going, according to Nagoski. Getty Images stock Feb.

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